The National Education Association calls anxiety “the mental-health tsunami” of today’s generation of kids and teens. A Pew Research survey from last year states that 70% of polled students cited anxiety and depression as major problems. Cynthia Yanof of sat down with Rebecca Carrell and Liz Rodriguez to talk about navigating mental health with our kids and the surprising source of their problems.

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Cynthia Yanof is the Brand Manager of Christian Parenting. She and her husband Mike have a high schooler (Kate), a middle schooler (Brett), and a preschooler (J.B.). She was an attorney for many years, but is now blessed with the opportunity to write and podcast for Christian Parenting. Cynthia is passionate about Jesus, her family, foster care, keeping it real, and serving the Lord. She loves having people in her home and spending time with her friends.

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