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Jay AllenMornings with Jeff and Rebecca

VIDEO: Researchers Say Watching Sports May Be As Good As Exercising! | Jay Allen

According to researchers with the Royal West Academy in Canada, the excitement you feel when you’re watching sporting events might actually be like exercising for your heart. On the other hand, doctors warn that high-stakes games could trigger a heart attack for viewers with heart problems.

Read more about it from Today.com here!
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